What is inflammation? How does it affect our bodies? Why do we need to lower it? How does lowering inflammation help our overall health? Until about a year ago, I started learning about chronic inflammation and the negative impacts of it on your body. I learned about inflammation after learning that I have endometriosis and researching the condition. Inflammation kept coming up as a topic on most of the research. To learn about endometriosis and how I was diagnosed, check out